Gradual exposure and direct observation.
The method starts below meaningful worry and changes according to what you observe.
SettledSolo is a free dog separation training app. It helps you build comfortable alone time one observable, manageable departure at a time: plan each session, time it reliably and record what your dog actually did.

SettledSolo turns separation anxiety training, a complicated and emotional process, into one calm decision at a time. There is always permission to make it easier.
Start from a duration you have already seen your dog handle comfortably.
Use a camera when you can. If concern appears, returning early is the right call.
The next suggestion responds to your observation, with the reason shown in plain English.
The core of SettledSolo costs nothing and needs no account. It runs in your browser and installs to your home screen on iPhone and Android.
Each suggested duration starts from what your dog already manages, moves in small steps after calm sessions and never gets harder after a difficult one. The reason is always shown.
Keeps accurate time while you watch your camera app, lock your phone or switch apps, with an optional reminder to head back before the target.
Short practice departures before the main one, and at-home practice for keys, shoes and other departure cues.
Log how your dog was, the signs you noticed and any notes, then print a readable summary for your vet or trainer.
Charts and milestones that follow steady progress rather than streaks or pressure.
Training stays on your device and works without a connection. Backup, CSV export and optional account sync are built in.
Before you go, you get a gentle plan. While you are away, the screen pares back to what matters. When you return, a few quick observations shape the next step.



One calm repetition is useful. If your dog looks worried, come back. Progress is not how long you stay away—it is how safe the experience feels.
Good guidance should make its foundations clear without pretending that every dog follows the same formula.
The method starts below meaningful worry and changes according to what you observe.
Step sizes are conservative planning suggestions. You can always make them easier.
SettledSolo explains which ideas come from evidence and which are its own cautious rules of thumb.
Yes. SettledSolo is a free separation anxiety training app for dogs. It suggests gradual alone-time sessions that start from what your dog already manages, times each departure and keeps a record of what you observed. It supports training; it does not diagnose separation anxiety or replace a vet or qualified behaviour professional.
It is free, with no subscription or trial, and works on iPhone and Android. The timer keeps accurate time while you check your camera app. The plan never gets harder after a difficult session. If you record self-injury or an escape attempt, it pauses timed training and points you to your vet. Your record stays on your device unless you choose to sync it or share a summary.
Yes. It runs in any modern browser and can be added to your home screen on iPhone or Android, where it opens like an app and works offline. There is nothing to download from an app store.
No. The same calm, gradual approach can also support puppies or newly adopted dogs learning comfortable alone time. Severe or escalating distress should involve professional support.
No. Setup starts from a duration you have already observed your dog manage comfortably. The app does not use deliberate distress as a baseline test.
No. Core training works locally and is free, with no signup wall or trial that silently converts. Optional account backup and cross-device sync are available where enabled, and any future paid feature would require clear opt-in.
No. SettledSolo uses evidence-supported behavioural principles, while its exact software step sizes are cautious rules of thumb, not clinical rules. The reason for each recommendation is shown in plain English.
Pause timed departures and seek veterinary or qualified behaviour support for self-injury, destructive escape attempts, rapidly escalating distress, or repeated sessions that cannot stay manageable.
Your first plan takes less than a minute to set up. No account required.
Begin your first planOptional support
The training plan, timer, history and downloads stay available without payment. You can make an optional one-off contribution; it does not unlock app features. Checkout will show the amount and terms before you confirm. Payments are handled by Ko-fi; SettledSolo never receives your card details.